Don’t pig out on doughnuts, soda or other sugary foods. By controlling your sugar intake, you can lessen your chance of getting a yeast infection. Sugar has been known to increase your risk of getting a yeast infection. You can include some sugar in your diet, just limit it. You can use grapefruit juice to fight a yeast infection. It contains anti-fungal ingredients. Drinking some every day will help balance the natural flora in your body and prevent yeast from developing. For those who dislike the flavor of grapefruit, try adding a little grapefruit juice to a smoothie. Many women have yeast infections during the hot summertime. There are a number of home remedies available to treat yeast infections. Vinegar, garlic, even yogurt and cranberry juice can ail treat yeast infections.
Avoid intercourse in order to prevent others from getting a yeast infection from you. The infection passes between you and it can be hard to cure the yeast infection. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
Avoid using scented pads and tampons. These scented hygiene products may create a pleasant smelling effect, they also make you more susceptible to infection by yeast organisms. Only use products that are unscented during your menstrual cycle.